After a full day of teaching yoga and seeing clients it was early evening and the sun had set, so my dance today is inside the studio. I was listening to Mary Oliver's recording of poetry and was inspired to dance her poem tonight - "Daisies".
Feeling tired and low in energy, it felt nourishing to dance this dance of mellowness and introspection...
I added the music after the dance as it seemed to fit my mood and the essence of the dance.
Thank you for viewing / reading,
Music: Aiko Shimada and Elizabeth Falconer
Visit my butoh mentor's inspiring blog here: Maureen 'Momo' Freehill